Are you sabotaging your own success without even realizing it?
It's a question that many of us may need to ask ourselves as we navigate the ups and downs of our personal and professional lives.
From self-dought creeping in when we least expect it to procrastination holding us back from reaching our full potential, there are countless ways we can inadvertently stand in the way of our own success.
But fear not, because recognizing these patterns is the first step towards making positive changes.
I know this struggle well!
For years I have done this dance, that is exactly what it feel like, an endless dance of push and pull, knowing that I am supported in every way, but yet sabotaging myself in order not to succeed, why ?
These are questions that I have been asking myself for some time now, and some of the answers are simple yet very practical ways to break through from these self- imposed barriers.
Recognizing that you are self-sabotaging your self is the very first step in changing and improving your self, recognizing self- sabotaging can be challenging but very important step in personal growth.
Some example of ways to help identify and overcome self-sabotaging behaviours includes practicing self-awareness, Setting realistic goals, seeking support from others, and challenging negative thought patterns, setting up a positive practice and sticking to it, like meditation, yoga, reading a self empowering book, listening to some positive podcasts, seeking out a coach, and establish a spiritual practice.
By been mindful of our actions and thoughts, we can begin to break free from self-sabotage and move forward to a more positive and fulfilled life, that we are wishing to have.
Taking full ownership of ourselves , and staying committed to ourself, will slowly shift our prospective of self-sabotaging to an empowerment one.
Asking for help is not a sign of weakness or shame, it is a powerful one, it takes courage to ask for help and be open to receive the help, keeping an open mind and applying it to yourself, changes are not easy but they are necessary to our growth.
I hope that in this blog you find a nugget of inspiration that will propel you to a successful life.
with Love
Carmela 🤍🦋