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 Reconnect with your soul through a weekend of mindfullness & meditation  

REIGNITE YOUR HEART
A SPIRITUAL RETREAT  

A place where you will leave all the chaos behind you, come join like minded people and perhaps make new friends. 

 

This retreat is designed to help you reignite your inner fire and find your

passion and purpose in life. 

 

Through mindfulness and meditation practice, you will learn how to quit your mind and connect with your inner peace by establishing new inner conversations, and redirect your thoughts.

 

Whether you're new to meditation or an experienced practitioner, this retreat is the perfect opportunity to take a break from the hustle and bustle of daily life, focus on yourself and recharge. 

 

Join me for un unforgettable experience that will leave you feeling refreshed, renewed, and reconnected. 

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ITINERARY

FRI. OCT. 20TH

SAT. OCT. 21ST

SUN. OCT. 22nd

6 - 7 PM ARRIVAL

Meet and greet, snacks, coffee, tea + goodie bag

8 - 9 AM BREAKFAST

Light breakfast, coffee & tea

9:30 AM STREACHES

Energy clearing, grounding, followed by a meditation focusing on feeling your enegry and your body while listening to your intuition

15 MINUTE MID-MORNING BREAK

LATE MORNING - Meditation & teachings 

12 PM - 1 PM LUNCH

1 PM - 2:30 PM- Alone time to go for a walk to reconnect to nature, and  journal your thoughts .

 2:30-3 pm BREAK

3 PM - 5 PM RELEASE FIRE CEREMONY+ DRUMMING

6 PM DINNER

Followed by coffee, tea and light snacks

8 - 9 AM BREAKFAST

Light breakfast, coffee & tea

9:30 AM STREACHES

Energy clearing, grounding, followed by a meditation focusing on feeling your enegry and your body while listening to your intuition.

Lunch

How does it feel today?

Cleaning up to pack and go home by early afternoon.

LOCATION 

Bracebridge, ON

LIVING QUARTERS

Sleep arrangements are double occupancy ( queen beds)

With one room  bunkbeds single on top double on the bottom.

SPOTS ARE LIMITED

ABOUT YOUR RETREAT LEADER

My name is Carmela

My passion for the last 30 years is helping people like you connect to spirit and find meaning in their life. 

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What are the benefits of mindfulness

  • reduces stress and anxiety 

  • lowers blood pressure

  • improving brain health

  • helps reduce and deal with pain

  • brings self-awareness

When you incorporated mindfulness along with a short meditation in your daily routine it will improve your overall health and life. 

BOOK YOUR SPOT TODAY

CND total per person

$250

REGULAR

Includes food & drinks (let me know if you have any dietary restrictions) or you can bring your own food. 

$195  

until Sept. 20th

CND total per person

EARLY BIRD

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