Meditation and Why It Is So Important

Meditation and Why It Is So Important When I began this journey, I had no idea how to meditate, what to expect, and what I was suppose to do. I had no idea what it would feel like and I had heard about meditation and that this was a practice that only Buddhist or monks followed. I had such a distorted […]

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Speaking/Standing In Your Truth & What That Means To Me

When someone says to you “Speak your truth” what exactly do they mean? Does it mean that you must be mean or blunt or you can speak with certainty and honesty without been hurtful? To me, speaking my truth means that I can express my opinion with genuine feelings but not in a hurtful way […]

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Training Your Mind to Think Positive

Train Your Mind to Think Positive Positive thinking is something you must work on. Training your mind to think positive is much like going to the gym, the more you practice the better and stronger you get. You are not going to wake up one morning and voila! be a positive thinking person! Your mind […]

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Searching For Your Light and Rising the Spirit Within

It seems to me that more and more people that I speak with or meet are all searching for something, but they do not know what. They are aware of an emptiness within, or that there is more to life, but not exactly sure of where to start. Everyone is searching for someone to give […]

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We are who we are

We are who we are, because of the events that have taking place in our life, some events happen to test us, our faith, our love and our strength. Other events happen for karmic effects, both teach us to be strong and stand within our power, we don’t realize that we have incredible powers, but […]

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